The best massage chair can change people’s lives for the better. Massage chairs aren’t what they used to be. Top models actually mimic popular massage techniques and leave you feeling like you are under the care of a professional. Just ask anyone who owns one how it’s transformed their lives. Many people live fast-paced lives. The stress can cause muscle tension and depression and anxiety. Massage chairs help you feel better with frequent use.
A massage chair is an important part of a healthy lifestyle. Massage has many health benefits that used to only be attained by visiting expensive massage therapists at least once a week. You can get the same treatment in your own home to reap the healing benefits massage has to offer. The most important benefits are stress, anxiety, and pain relief. They do this by releasing tension and improving the flow of blood and lowering cortisol levels. Massage also increases the amount of happy-causing endorphins that will lift your mood and give you an energy boost.
Massage Chairs and Anxiety and Stress Reduction
Who among us has not at least heard of the “mind-body connection?” If you haven’t, this is the belief that our mental state and emotional experiences have a direct impact on our physical well-being. Many health professionals have studied how various diseases and their associated complications are exacerbated and even brought on by stress and anxiety.
The relationship, family, and financial stress can have a negative impact on not only the way we feel emotionally, but these sources of anxiety can lead to a compromised immune system.
Importantly massage helps stimulate the release of endorphins and serotonin. Endorphins are chemicals released by your body that interact with receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine! Serotonin has similar properties – it is a neurotransmitter that contributes to the feelings of well-being and happiness. When you consider a superb massage chair like the Robo-Pad can release these chemicals in the body, it’s no wonder so many people believe so strongly in using it every day!
Massage Chairs and Lower Back Pain
There are lots of reasons why lower back pain have become so pervasive today, and they span from physical exertion injuries to mental stress. That’s right – an emerging theory by many respected physicians is that lower back pain is a physical ailment caused directly from a person’s mental state of mind and emotions.
Massage increases the blood flow to the massaged muscles, and the massaging motions can help decrease tension that builds up within muscles and muscles coverings (called fascia) in the muscles of the lower back. When massage motions move across the grain of the muscle, the muscle fibers are separated and this breaks up adhesions that may be forming. This reduces tension in the muscles – tension that accordingly adds tension to the nearby joints such as those in the spine.
This relief from regular massage can be life-changing, giving the greater range of motion, less discomfort in the muscles of the lower back, and produce the wonderful sensation. This can be life-changing.